Overcoming Trauma & Addiction
Here’s what you’ll hear:
In this episode of Hello Dreamer, the podcast that explores resilience, ambition, and transformation, we sit down with Dr. Samantha Harte—a trauma-informed physical therapist, best-selling author, and host of the Truth About Addiction podcast.
Dr. Harte shares her tumultuous journey from dealing with familial instability and addiction to achieving sobriety and professional success. Through candid discussion, she delves into her upbringing in a volatile household, her struggles with addiction and self-worth, and her path to becoming an influential coach, author, and speaker.
Dr. Harte also talks about her modern interpretation of the 12-step recovery process, which she elucidates in her book, 'Breaking the Circuit.' They cover various methods of overcoming personal trauma, the significance of forgiveness, and the impact of acknowledging and reprogramming negative patterns.
Additionally, Dr. Harte discusses her current endeavors such as her live monthly speaking events in LA aimed at building a community for conscious creators.
This episode is an enriching conversation about personal growth, resilience, and the transformative power of healing.
00:00 Introduction to Dr. Samantha Harte
01:28 Early Life and Family Struggles
05:25 High School Challenges and Coping Mechanisms
06:32 College Years and Relationship Turmoil
15:45 Struggles with Addiction and Sobriety
19:46 Healing and Transformation
37:35 Public Speaking Journey
38:59 Spiritual Side of Wellness
40:21 Creative Reawakening
44:47 Victim Mentality and Trauma
01:06:24 Motherhood and Forgiveness
01:12:04 Building a Community
Get to know more:
Mentioned in this episode:
Connect with Samantha
Instagram: https://www.instagram.com/drsamanthaHartee
Connect with Hello Dreamer
Instagram: https://www.instagram.com/hellodreamermedia
Facebook: https://www.facebook.com/HelloDreamerMedia
TikTok: https://www.tiktok.com/@hellodreamerpodcast
YouTube: https://www.youtube.com/@HelloDreamerMedia
Connect with Ashley & Chris
Ashley Rogers: https://www.instagram.com/iamashleyrogers
Chris Rogers: https://www.instagram.com/iamchrisrogers
Disclaimer: This content is for informational purposes only and should not be taken as financial or business advice. Please consult a professional for specific guidance. The opinions expressed in this video are my own and are based on my personal experience. Results may vary, and what worked for me may not work for everyone.
